We have our last classes of our second term on
Wednesday, 24th June in the Ngati Toa Hall, Mana and
Thursday, 25th June in the Mazengarb Sports Centre Hall, Paraparaumu

as follows:

9:30am to 10:10am
Continuing Tai Chi
10:20am to 11:00am
Advanced Tai Chi
Walk to Tai Chi, Standing MeditationShort Tai Chi Preparation
Flexibility & Balance ExercisesStrengthening & Healing Exercises
Master Calligrapher QigongQigong Shibashi
Tai Chi DrillsThe 24 Forms
– Learning, Practice & Refinement
The 10 Forms
– Learning, Practice & Refinement
Tai Chi Cool Down
Tai Chi Cool Down5 Elements Qigong