We have our ninth (second to last) week of our first term on
Wednesday, 25th March 2026 at the Ngati Toa Hall, Mana and
Thursday, 26th March in the Mazengarb Sports Centre Hall, Paraparaumu

as follows:

9:30am to 10:10am
Continuing Tai Chi
10:20am to 11:00am
Advanced Tai Chi
Walk to Tai ChiShort Tai Chi Preparation
Lotus QigongMeridian Stretches
Strengthening & Healing ExercisesSelected Tai Chi Routines,
including The 24 Forms
– Practice & Learning
The 10 Forms
Learn Form 8 – Brush the Peacock’s Tail
Tai Chi Cool Down
Tai Chi Cool Down5 Elements Qigong