
We have our ninth (second to last) week of our first term on
Wednesday, 25th March 2026 at the Ngati Toa Hall, Mana and
Thursday, 26th March in the Mazengarb Sports Centre Hall, Paraparaumu
as follows:
| 9:30am to 10:10am Continuing Tai Chi | 10:20am to 11:00am Advanced Tai Chi |
| Walk to Tai Chi | Short Tai Chi Preparation |
| Lotus Qigong | Meridian Stretches |
| Strengthening & Healing Exercises | Selected Tai Chi Routines, including The 24 Forms – Practice & Learning |
| The 10 Forms Learn Form 8 – Brush the Peacock’s Tail | Tai Chi Cool Down |
| Tai Chi Cool Down | 5 Elements Qigong |