We have our third week of sessions for this 10-week term on
Wednesday 11th February 2026 at the Ngati Toa Hall, Mana and
Thursday, 12th February in the Mazengarb Sports Centre Hall, Paraparaumu
as follows:
| 9:30am to 10:10am Continuing Tai Chi | 10:20am to 11:00am Advanced Tai Chi |
| Walk to Tai Chi | Short Tai Chi Preparation |
| Lotus Qigong | Meridian Stretches |
| Strengthening & Healing Exercises | The 24 Forms – Transitions & Practice |
| The 10 Forms – Introduction | Traditional Yang 21 Forms, or The Combined 42 Forms – Learning |
| Tai Chi Cool Down | 5 Elements Qigong |