We have our fourth week of our second term on
Wednesday, 13th May at the Ngati Toa Hall, Mana and
Thursday, 14th May in the Mazengarb Sports Centre Hall, Paraparaumu
as follows:
| 9:30am to 10:10am Continuing Tai Chi | 10:20am to 11:00am Advanced Tai Chi |
| Walk to Tai Chi + Standing Meditation | Short Tai Chi Preparation |
| Lotus Qigong | Meridian Stretches |
| Strengthening and Healing Exercises | The 24 Forms – Practice & Refinement |
| The 10 Forms, Traditional Sun 13 Forms – Practice & Refinement | Introduction to the Sun 42 Forms or The Combined 42 Forms – Practice & Learning |
| Tai Chi Cool Down | 5 Elements Qigong |