
We have our last classes of our second term on
Wednesday, 24th June in the Ngati Toa Hall, Mana and
Thursday, 25th June in the Mazengarb Sports Centre Hall, Paraparaumu
as follows:
| 9:30am to 10:10am Continuing Tai Chi | 10:20am to 11:00am Advanced Tai Chi |
| Walk to Tai Chi, Standing Meditation | Short Tai Chi Preparation |
| Flexibility & Balance Exercises | Strengthening & Healing Exercises |
| Master Calligrapher Qigong | Qigong Shibashi |
| Tai Chi Drills | The 24 Forms – Learning, Practice & Refinement |
| The 10 Forms – Learning, Practice & Refinement | Tai Chi Cool Down |
| Tai Chi Cool Down | 5 Elements Qigong |