This is our last week of our third term
on Wednesday, 23th September in the Ngati Toa Hall, Mana and
Thursday, 24th September in the Small Hall of the Waikanae Memorial Hall
| 9:30am to 10:10am Continuing Tai Chi | 10:20am to 11:00am Advanced Tai Chi |
| Walk to Tai Chi | Short Tai Chi Preparation |
| Lotus Qigong – Refinements | Qigong Shibashi / Meridian Stretches |
| Strengthening & Healing Exercises | Sun 42 Forms or The Combined 42 Forms – Learning, Practice & Refinement |
| Selected Tai Chi Routines – Learning, Practice & Refinement | Selected Tai Chi Routines – Practice |
| Tai Chi Cool Down | Tai Chi Cool Down |